by Athena Lab | Apr 26, 2024
University libraries, long situated at the heart of campuses, are expanding to include mindfulness and well-being programs that complement other campus mental health resources. news taken from: News.miami.edu By Michael R. Malone m.malone@miami.edu ...
by Athena Lab | Mar 8, 2024
The “Breathe and Be” Program, offered in partnership with the University of Miami Libraries’ Mindfulness Program, consists of 60-minutes in-person sessions that combine guided meditation, breathing, and conscious movement practices. It also provides opportunities for...
